Spinach & feta phyllo triangles will be everyone’s new favorite appetizer. Bake for 20 minutes. Cut phyllo into three … And goat cheese is healthier because it’s lower in calories, fat, and dairy than cow’s milk, so it’s easier for your body to digest. Spinach Phyllo Triangles These crispy pockets of spinach and feta cheese with a hint of oregano look like a lot of work, but after assembling a few, you zip through them.—Mrs. ----------- For the reviewer looking for suggestions on shaping triangles: I used 3 sheets of filo per turnover, brushing with butter between each layer. Fold the end of the strip over the filling so that it forms a triangle. strips. Transfer to a bowl; cool slightly. Fold over the right half of the pastry sheet, then … Add onion and slowly cook and stir 5 minutes or until tender. Unroll filo pastry sheets on a flat surface. Fold the triangle up on itself continuously until you run out of pastry. Added a small amount of pumpkin. Just brush butter along the centre third, fold one third over the centre third, brush melted butter over that and fold in the opposite side. Cook and stir until At the end seal edges with extra melted butter. (Keep remaining phyllo covered with plastic wrap and a damp towel to prevent it from drying out.) Preheat the oven to 190 C / Gas 5. Transfer to a bowl; cool slightly. Cut long strips of the filo pastry - about 2 inches wide. Add onion and slowly cook and stir 5 minutes or until tender. Brush one pastry sheet with olive oil and place another sheet on top of it. A simple mixture of onions, garlic, mushrooms and wilted spinach is cooked down in a pan. https://www.woolworths.com.au/.../8935/flaky-spinach-cheese-triangles 14. Cut the parmesan cheese into cubes no bigger than 3cm and place in your Thermomix bowl to mix for 10 seconds on speed 9 to grate. Fold dough over filling, forming a triangle. Neater edges, less mess, less work, quicker. Brush the final edge with butter and fold over to seal. Line two baking trays with lightly greased baking paper. Refrigerate mixture at least 1 hour. https://bhfood.org.uk/recipes/cheese-and-spinach-filo-parcels Cut into strips approximately 12cm wide and layer the strips one on top of another so that you have a strip that is 3 sheets thick. Repeat with remaining phyllo and filling. Cut the sheets of filo dough into strips about 7.5cm wide. Continue folding the strip in triangles until a small, triangular stuffed pastry remains. BUT no need to cut filo pastry sheets. Neater edges, less mess, less work, quicker. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Place a portion of filling at the lower end, about 15mm/⅝in from the bottom and left hand edges and form into a triangular shape. Spinach and goat cheese phyllo triangles are one of my favorite appetizers! Keep a damp tea towel over the sheets while you work. spinach & feta phyllo triangles . A container of pesto is then stirred through, followed by a healthy dose of feta. You should have a triangle with no exposed filling. Seal the end with olive oil. Add spinach; cook and stir 3-4 minutes longer or until liquid is evaporated. Fold triangle over, forming another triangle. Crush the feta cheese into a large bowl and … Spritz end of dough with cooking spray and press onto triangle to seal. Added a small amount of pumpkin. SPINACH AND CHEESE FILO (LC14087): Flaky filo sheets are layered with savory spinach and cheese wrapped in thin layers of filo pastry, combining storing flavors and lovely crisp texture. 29 Sep 2008, Great recipe. 5- Brush the top with oil and cut it into tow strips.Place 1 heaped tablespoon of the spinach mixture at the end of a strip of filo … Brush lightly with butter. Lay out a sheet on a clean work surface and brush with unsalted butter. Turn triangle and spritz top with cooking spray. Open package of phyllo pastry; cut a strip 2" wide, cutting through all layers. Add spinach; cook and stir 3-4 minutes longer or until liquid is evaporated. I made these and they turned out great! —Sherri Melotik, Oak Creek, Wisconsin, Spinach Cheese Triangles Recipe photo by Taste of Home. Print Recipe. Other than that, it is as simple as gift wrapping. Filled with three kinds of cheese and lots of spinach, these light little bites pack a delectable punch. https://realfood.tesco.com/recipes/cheese-filo-triangles.html Line your two trays with baking paper and preheat your oven to 210 degrees. Stir in cheeses, Something went wrong. Add spinach and salt then make sure all liquid has evaporated from spinach. Preheat oven to 200°C. https://www.goodfood.com.au/recipes/spinach-and-feta-triangles-20130808-2ri7q Use one stack at a time, covering the rest with a damp tea towel to keep them … Privacy Policies, Altered ingredient amounts. Place 1 tablespoon of the onion, spinach and feta mixture at one end of the filo pastry strip. Hope this helps! Delicous and easy, but time consuming. Mix the remaining egg with feta and the cottage cheese. For instance, it can be used to replicate feta cheese! Whoops! The oil will make them stick together. Put the triangle in a baking dish and brush with olive oil. Brush with unsalted butter. Cut layered sheets lengthwise with a pizza cutter into long strips. Mix spinach, eggs, onion, cream cheese, pepper and feta cheese together. Arrange stuffed triangles on a large baking tray. Put a tablespoon-sized dollop of the cottage cheese mixture on the bottom right of the pastry. Definitely a hit at the party I took them to. Spoon some spinach and cheese mixture onto the bottom corner of one of the squares and fold filo to form a triangle, then keep folding over to use all the filo to wrap the triangle. Add onion; cook and stir until tender. In a large skillet, heat butter over medium-high heat. Lay a filo sheet on a work surface then place a spoonful of the spinach and cheese mixture on it and fold into a triangle. https://www.stayathomemum.com.au/recipes/spinach-and-feta-triangles Repeat with remaining filo until you have used all of the filling. Mix the ricotta cheese, drained spinach, eggs, basil, salt and pepper. 2. Preheat oven to 375°. Delicous and easy, but time consuming. Pat the feta dry with kitchen paper, then crumble it finely into a large bowl. Put spinach filling at lower end of strip and fold bottom corner up over filling to side edge (at a 45 degree angle), forming a triangle - then fold triangle over to opposite edge (like folding a flag) and continue this back and forth motion. It gave it a little bit more flavour. Typically, feta cheese is used in Spanakopita recipes, but personally, I think it tastes better with goat cheese. Place one sheet of phyllo dough on a work surface; spritz with cooking spray. How to make Spanakopita Triangles Recipe: Microwave spinach until wilted, about 1 minute. Place 1 of the phyllo sheets on clean work surface. Keep extra filo sheets covered with cling film to prevent them from drying out while you work. Goat Cheese Spread in Roasted Pepper Cups, Do Not Sell My Personal Information – CA Residents, 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry, 3/4 cup shredded part-skim mozzarella cheese. Taste of Home is America's #1 cooking magazine. Stir in feta, cottage cheese and egg. The feta and spinach combination taste great too. -  Made the following changes - reduced salt to 1/2 teaspoon, added 2 tablespoons of grated parmesan and 1 teaspoon of lemon juice, did not pre-cook cheeses and egg - instead added to cooled spinach and onion mixture. Fold the filling into a triangle and place on the baking tray. These spinach and feta cheese triangles are the perfect appetiser when entertaining hungry guests. Preheat oven to 375°. Here's a word of wisdom! Heat olive oil in a medium saucepan over medium heat. There are 305 calories in 1 piece (105 g) of Greek & Lebanese Foods Filo Triangles w. Spinach & Cheese. Making these spinach and blue cheese filo triangles is simple but you need gentle hands. Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. Now add the spinach … Sauté the onions in a … Stir in feta, cottage cheese and egg. https://www.netmums.com/recipes/spinach-bacon-and-cheddar-triangles Cover remaining dough with a damp cloth to prevent cracking. Place about 1 1/2 tablespoons of the spinach-feta mixture on one end of the sheet and keep folding it into triangles till the end. Altered ingredient amounts. Just brush butter along the centre third, fold one third over the centre third, brush melted butter over that and fold in the opposite side. Add onion; cook and stir until tender. Reduce heat to simmer. -  Watch the video below to see the full step by step process and keep scrolling for the recipe! The email addresses you entered will not be stored and will be used only to send this email. Filo can be tedious, but recipe is worth it. -  Cut sheet crosswise into four 9x3-1/2-in. You'd need to walk 85 minutes to burn 305 calories. Break the cow's cheese into big chunks and add them to a bowl. Spinach and Three Cheese Triangles Thermomix Instructions. Add spinach and salt then make sure all liquid has evaporated from spinach. I used Apetina block cheese, which … This is a perfect appetizer that can be made with a group of friends with lots of filling and folding for everyone to bond over. Hope this helps! Continue folding, like a flag, until you reach the end of the strip. Stir in cheeses, eggs, bread crumbs, salt and pepper. ALL RIGHTS RESERVED ©2020 Allrecipes.com, Inc. 315g frozen spinach, thawed, drained, chopped and squeezed dry. Jody McIntyre, Burns Lake, British Columbia Spinach Phyllo Triangles Recipe photo by Taste of Home Keep extra filo sheets covered with cling film to prevent them from drying out while you work. 02 Jul 2012, Altered ingredient amounts. Put spinach filling at lower end of strip and fold bottom corner up over filling to side edge (at a 45 degree angle), forming a triangle - then fold triangle over to opposite edge (like folding a flag) and continue this back and forth motion. Cook and stir until thickened; 5 to 10 minutes. Filo is quite delicate to work with, it can tear quite easily if it is dry or not defrosted properly, in case you are using frozen pastry. 1 (10 ounce) package frozen spinach thawed and squeezed dry 4 ounces feta cheese crumbled 4 ounces ricotta cheese 4 ounces smoked mozzarella cut into ¼” cubes (see note 1) 2 … To prepare the tiropitakia, start by preparing the filling. At the end seal edges with extra melted butter. Add the ricotta, dill and … Cheese And Spinach Triangles | Yummy Food Recipes . 1. ----------- For the reviewer looking for suggestions on shaping triangles: I used 3 sheets of filo per turnover, brushing with butter between each layer. 4.67 from 3 votes. 15. It gave it a little bit more flavour. In a large skillet, heat butter over medium-high heat. BUT no need to cut filo pastry sheets. Set aside about 4 tablespoons of beaten egg into a separate bowl. allrecipes.co.uk/recipe/1141/cheesy-spinach-filo-triangles.aspx Good thing they’re easy to make, because we guarantee they will disappear fast! Bake 12 to 15 minutes or until crisp and golden brown. Altered ingredient amounts. Cut layered sheets lengthwise with a pizza cutter into long strips. Continue with the remaining ingredients. To prepare this spanakopita triangles recipe start by making the filling first. Fold the bottom right corner of the pastry encasing the filling inside a triangle. Place 1 tablespoon filling on one end of each strip. Please try again. Made the following changes - reduced salt to 1/2 teaspoon, added 2 tablespoons of grated parmesan and 1 teaspoon of lemon juice, did not pre-cook cheeses and egg - instead added to cooled spinach and onion mixture. Serve warm. These filo triangles are the perfect snack or party appetizer - they are a huge hit every time I make them (Rich has eaten every single one of them, and i've made them 3 days in a row). 27 Apr 2009. They may look fussy, but these starters come together quickly. Great recipe. Filo can be tedious, but recipe is worth it. Medium saucepan over medium heat phyllo into three … preheat the oven to degrees. Lebanese Foods filo triangles w. spinach & feta phyllo triangles will be everyone ’ s new favorite appetizer,! Appetiser when entertaining hungry guests less work, quicker through our links is evaporated favorite appetizer that it! 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